Courses and Live Events
For neurodivergent parents and families raising neurodivergent children.

Navigate daily life with more ease, using practical strategies that respect differences in brain wiring.
Create Vitality offers self paced online learning and live online group events for neurodivergent parents and families raising a neurodivergent child.
Courses and live events focus on sharing practical and simple strategies that can be adapted to honour the individual needs of parents and family members so that families can find relief from stress and overwhelm and have more ease in daily living.
Current programs...

Sensory Friendly Living for Neurodivergent parents and families
Sensory overwhelm is a common experience for autistic and ADHD parents and families, however the signs of sensory stress aren't always obvious.
Learn how to recognise differences in sensory needs and use simple and practical strategies to reduce sensory stress and create ease for everyone in the family, in this online program designed especially for autistic and ADHD parents and families.
This program includes self paced online learning plus bonus access to live online group workshops.
