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Occupational Therapy.

For Autistic, ADHD, or otherwise neurodivergent parents.

Find relief from exhaustion and overload and have more energy and ease with tailor made practical  strategies that can support the whole family.


Create Vitality offers  Occupational Therapy assessment and coaching style support to autistic, ADHD and otherwise neurodivergent parents (including self-identifying) who would like support to navigate daily life with more ease and confidence.

Create Vitality promotes the use of individualised strategies that respect differences in brain and body wiring and collaborates with parents to;

  • Find relief from exhaustion with tailor made energy management strategies;
  • Understand sensory needs and create sensory environments and experiences that promote wellbeing;
  • Understand information processing strengths and challenges and create personalised systems for organisation, focus and time management that respect individual and family needs and values;
  • Build confidence to make values based decisions;
  • Create safe community and support.


Where indicated, Create Vitality can offer a range of assessments to help inform tailor made strategies including sensory profile, functional capacity and workplace assessments.

To find out more about whether support with Create Vitality could be a good fit for you, book a complimentary call with Rachel, or send an email to [email protected]

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