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Neurodivergent parents;

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Access your free guide to taming the to-do list for neurodivergent parents.

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Download your free OT guide for reducing exhaustion and overwhelm. 

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Your whole family deserves to thrive.

Hi, I'm Rachel (she/her),

Occupational Therapist and Create Vitality founder.

I am committed to collaborating with autistic, ADHD and otherwise neurodivergent parents and families raising neurodivergent children, to create tailor made practical strategies that respect differences in brain wiring, so that they can find relief from exhaustion and overwhelm and navigate their lives with ease and confidence.

About Rachel

How Create Vitality Can Help.

 

Create Vitality is an online Occupational Therapy practice offering strengths based individual and group programs for parents. 

Create Vitality has a particular interest in  assessment and support for autistic, ADHD or otherwise neurodivergent parents as well as families raising neurodivergent children.

 

All programs offered by Create Vitality are anchored in a social model of disability and seek to connect people with the resources they need to feel safe to be themselves.

Connect with Rachel
Occupational Therapy.


Assessment and support for autistic, ADHD, or otherwise neurodivergent parents.   

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Group Programs.


Safe community for neurodivergent parents to connect with practical strategies to bring more ease in day to day life.

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   Clinical Supervision.                                       

Supervision for Occupational Therapists looking to build confidence working with parents and families.          

More information

Feeling overwhelmed? Book a complimentary call with Rachel to start your roadmap to wellbeing.

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I can’t begin to express the deep transformation that occurred in every aspect of my life

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Victoria showed me it was OK to be me and taught me how to love life again.

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We all have different strengths, preferences and challenges. This means that what we need to thrive might be different for each of us too. If you're not sure what that looks like for you and your family, thinking about the spaces, places, activities and people that feel safe and supportive, can be a good place to start.

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When you come from a place of abundance and gratitude, your whole life will change. This course will help you appreciate life (even the aspects you used to dread), and you’ll see success and failure from a fresh perspective.

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We are all unique individuals with dreams and desires. As we grow, the world around us begins to influence our identity. This course will lead you on a journey of self-discovery where you step into who you’re meant to be with confidence.  

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